Help Lines

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     This story might have crossed some lines and triggered some people. If you are needing some help, it's ok to ask. Never feel ashamed or feel weak for something we all feel, it takes a lot of bravery to come out and talk about our struggles. 

     You are not alone.

National Suicide Prevention Hotline: (800) 237-8255


National Sexual Assault Hotline: (800) 656-4673


Crisis Text line:  Text HOME to 741741


National Domestic Violence Hotline: (800) 700-7233


Childhelp National Child Abuse Hotline: (800) 422-4453


Substance Abuse and Mental Health Services Administration Hotline: (800) 662-4357

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