Marvel Mental Health one shots

* -B.U.C.Y.&.L.O.K.I-

WARNINGS: panic attacks, struggles with breathing 

REQUEST: Bucky and Loki help y/n with their panic attacks

PRONOUNS: they/them - none mentioned/safe for all 

***

LOKI - In a meeting... 

This meeting seemed to drag on, to be fair Loki hadn't been listening for the past 20 minutes, it would probably seem a lot shorter time if they actually payed attention. 
As Loki looked around the table in the meeting room they noticed you fighting in your chair slightly, instantly putting it down to boredom they carried on looking around the room, when they was done looking at everyone, they looked back towards you. 

Now you were rocking slightly and rubbing your hand up and down your upper arm. 
Instantly they knew what was going on, but with no way to get you out yet, they just hoped you would be okay for the last 15 minutes. 

S:" Y/n, since you don't seem to be paying attention, what do you think of our plan?"
Your head shot up, your eyes wide with panic.
Loki instantly took over 
L:" Steve, leave them be"
S:" Why? If you come to my meetings you listen-"
Steve continued to rant on about how unprofessional you were, by this point Bucky had caught on. 
B:" Alright punk, cut it"

Steve was silent instantly, his jaw clinched slightly, only adding to the thoughts running through your head. 
After about another 15, 20 minutes you saw everyone else start to get up so you did, rushing to the door and out of the meeting room. 
B:" Are they okay?" 
L:" Umm, I'm going to go and check on them"
B:" Yeah, sure. Let me know if you need anything"

Loki left with a nod towards Buck and a glare towards Steve, he rushed up to your room where he assumed you'd be. 
He went to open the door, only to find it locked, so he knocked on the door. 
L:" Hey darlin, is everything okay in there?" 
He could hear quite sniffles though the door
L:" My love, I can hear you are upset, please let me in to help"

He didn't know whether or not you were opening the door for him but a few seconds after he made his request he heard a gentle click. 
This time when he tried the door it opened, letting him enter and see you. 
Once his eyes met yours he could he your eyes were red from where you'd wiped away your tears and tried to look okay. 
L:" Oh darling, what's going on?"
He rushed forward, arms open. 

y/n:" I keep getting stuck in my head"
L:" Is it the attacks again?"
You made a small sound of agreement against his chest.
L:" Aww, I'm sorry darling, I know how hard they are for you to go through. But I am here, we can go for walks, or listen to really loud music, we can do anything you want. Just let me know when they are starting up and we'll find some ways to cope"