APHRODITE DOESN'T COMPARE

massages for glowing skin

grab a moisturizer or an oil, and your simple bare hands.
start off by cleansing both your hands and face.

Step 1
Press the tip of your finger on the center of your forehead and drag it out to your temple 5 times.

Step 2
Use the tip of your finger to press along the upper eye cylinder, push up slightly from the head of the eye fired to do 5 rounds.

Step 3
Use your thumb to press under the cheekbones and hold it up for 5 seconds. Do this 5 times.

Step 4
Use your fingers to press down on the slit of the lips, press on the corners of the mouth and the center of the chin. Do 5 rounds.

Step 5
Massage in circular motions starting from the bottom up.

---
Get a clear jawline, Slim face suitable for face shape.
Fix round face, large jaw, sagging face and double chin.
If you have a round face, this can be caused by fat, or from eating salty sodium foods to cause swelling.
In you older will have sagging skin, double chin, sagging neck.
Exercise on the face is important. You can choose to do it when you shower or in the morning.
To modify the round face to make it beautiful and slim the outline of the face is clearer.
Helps to tighten the facial skin to prevent sagging and lifting with techniques.
Let's get started.
---

Step1
Massage the ear area, rotating forward 10 times. To loosen the muscles around the ear.
Helps the lymphatic system circulate better. Reduce the occurrence of swelling.

Spin backwards 10 times.

Place your hand on your chest and look on the ceiling. Raise the neck, move the bottom lip up, do 10 times.
This exercise helps tighten the skin around the neck.

Step 2

Use your fingers to squeeze under the chin towards the ears.
This exercise will help train the muscles under the chin to be stronger and circulatory system works better.

Then use the back of your hand to wipe it to the ear 10 times.

Step 3
Use the knuckle to drag from the tip of the chin to the ear, do 10 times.
Help manage double chin, the face jawline is clear and slender.

Finished and rub it down the neck.

Step 4
Massage to loosen chewing muscles for 10 seconds.

Place your finger on the bottom jaw and slide it up to the cheekbone with your mouth open. Do this 10 times.
Helps you have a beautiful jaw line and reduced large jaw arising from chewing muscles.
Solve the problem of uneven faces.

---

If you feel that your face is overly fat and swollen. Even though losing weight, the face will not lose.
Facial weight loss is a difficult part.
If you have fat accumulation in various areas such as eyebrows, eyelids, cheeks, chin, make your face look fat and swollen easily.
So you need to stimulate the drainage of waste on your face to work better with this.
Small facial massage with techniques. Recommended to do in the morning.
Because the lymphatic drainage and waste from top to bottom will work well.
Massage also helps to tighten the face, reduce puffiness, make the face smaller.
Do this when you wash your face, use a cleansing gel. Or after applying cream in the morning.
To achieve a smooth massage on the skin.
---

Exercise, part 1

Massage the brow area by squeezing the head of the eyebrows to the tail of the eyebrows, do 3 rounds.
Helps the circulation of blood within the skin to work better. Reduce the accumulation of fat around the eyebrows and eyelids.

Bend your index finger over the eyebrows, slide it out several times and drag it down the neck.

Exercise part 2

Use two fingers to massage the cheeks along these 3 points, massage 3 times.
Reduce the accumulation of fat on the cheeks. Reduce the swelling of the face.

Press and hold three fingers on the face of the cheek.

Place your thumb on the face of the cheek, drag it outward to the temple 3 times.

Place your thumb near the wing of the nose, drag it sideways out to the temple three times and down the neck.

Exercise part 3

Use two fingers to massage the chin and jaw along this line. Do this 3 times.

Use your knuckle to press along the massaged line for 10 seconds.

Place your thumb in the corner of your mouth and dragged off the side 3 rounds.

Use your index finger and thumb from the tip of your chin. Pushing up to the ear.

this several times and down the neck.

Finished, always do it every day.
To reduce the accumulation of fat on the face
Or you can simply do it when your face feels bloated.

Combine this with icing your face to see a quick improvement in your skin

~

credit: dn beauty natural