TW///Issues with One's Voice (idk what this is called),Implied self inflicted body horror
I want to rip my vocal cords out.
I feel really bad about speaking since I'm apparently constantly yelling.
I just want to be QUIET.
Please,how do I be quiet?
I just want to be quiet.....
I'm constantly waking up my family and causing disruptions in class.....
How do I safely shut myself up?
I JUST WANT TO BE QUIET.