Shifting - True from false

My method to motivate for the shift !!

I'm going to show you the method I did the day I shifted for the 1st time (I found the paper after two years and it really weirded me out because I had forgotten XD)

Basically, it's already to be done during the day but you can also do it in the evening before going to bed.

SO IF YOU EVER ARE DEMOTIVATED BUT YOU STILL WANT TO SHIFT OR ARE NOT SURE YOU WANT TO, DON'T HESITATE TO TEST THIS METHOD! PERSONALLY I WILL FIND IT EFFECTIVE ESPECIALLY AS AT THAT MOMENT I DOUBT A LOT ABOUT MYSELF.

SOOOOOOOO...

You will start writing down ALL the reasons you love your dr. You really have to write everything, otherwise it won't work or it will be more complicated than expected.

Once done, write down all the reasons you want to go to your dr.

Once it's done, you will link a reason for the cr with one of the dr with the following method: if for example, you like the cat of your cr but you also like the one you have in your dr (example eh!) as soon as in the evening you start thinking about your cat from cr you must think about your cat from dr (the example is not well chosen but you have to put something for your dr that motivates you more and that makes you want more than the argument for the cr)

I don't know if I'm clear 😭

And suddenly you associate elements for all the arguments of cr (it does not have to be the same object for example for your dr it can be completely different but the main thing is that when you think of the argument of cr you think of everything blow to the element that you associated with it for your dr and it must make you want to shift!)

And the goal is for all the arguments of cr to be attached to an element of dr to prevent there from being a hole and your laziness or your demotivation taking over

And There you go ! Maybe it will help you 😁 personally I plan to try it again tonight to see what I think after all this time 😂 update as soon as I have time and if I think about it 😌

Update of traduction : It was already good for me but I think I don't need it because I shift really easy and remember moments from my dr is easier than people who don't have already shift I think