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After I published A little book of journaling I got a few personal messages asking to help them do journaling or say prompting them so I've now decided to start a challenge book. Its basically a Learn to Journal program. Please join! Love Zindagi

#30daychallenge #affirmations #benefits #gratitude #happiness #journal #mentalhealth #mindfulness #positivity #program #prompts #selfcare #selflove #stream-of-consciousness #streamofconsciousness #tasks #thoughts

Day 2

3 1 0

by zindagikilikhavatein

by zindagikilikhavatein

Journal entry:

Apologise to yourself for every bad thing you said to yourself, every scolding you gave yourself and every moment of guilt you put yourself in.

Good luck

Love
Zindagi