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After I published A little book of journaling I got a few personal messages asking to help them do journaling or say prompting them so I've now decided to start a challenge book. Its basically a Learn to Journal program. Please join! Love Zindagi

#30daychallenge #affirmations #benefits #gratitude #happiness #journal #mentalhealth #mindfulness #positivity #program #prompts #selfcare #selflove #stream-of-consciousness #streamofconsciousness #tasks #thoughts

Day 3

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by zindagikilikhavatein

by zindagikilikhavatein

Journal entry:

Write about your comfort place. How does it look today and how would you want it to be after a month?

Task for 48 hours:

Smile at five people you meet today.

Happy day!

Love
Zindagi