I know that forgetting an ex was very hard so here goes the steps that might help you. The important thing is; You must follow the steps and make sure to tell it on a friend so that he/she could watch you if you're doing it right. (You know, life is full of temptations!)
Base on the book of HaveYouSeenThisGirl "11 ways to forget your ex"
1.Put away all the remnants that remind you of your ex.
Throw anything that reminds you of his/her presence: gifts, letters, text messages, clothes, toys, etc.
2.Make his/her name a bad word.
Make his/her name leveled with bad words. Treat it as if you'll never utter it because it's very restricted and your parents will kill you if you try.
3.Do new things that will keep yourself busy.
Do things like studying and making a business; you will forget him/her plus it will help you improve your career.
4.Indulge yourself.
Go shopping, treat yourself like never been before. Go for a massage and spa. do a make over new hair style.
5.Meet new people.
Make new friends and hang out with them as long as they are safe to be with.
6. Entertain suitors
Girls: If you ever have one, entertain him.
Boy: Court someone you think you like.
7. Go out on a date.
Wear your best.
8. Have atleast 3hrs call with a guy you dated recently.
Girls: Talk with him, ask him to sing for you.
Boys: Talk to her ask her how her day is, sing to her.
9. Enjoy his/her company.
10. Evaluate your feelings
are you over him/her?
11. Dare to fall inlove again.
