2 Weeks go by fast when its only like what 2 minutes?
I diceded on starting slow and workout 3 times a week, then slowly add more days along the way. However what i failed to show is that i only did 2 times a week, which is ok its just a level lower than what i thought id start at.
I found that i really enjoy doing 'Shirlyn Kim's pilates(?) videos. They are very nice at leats in the beginning, even with little motivation i still enjoy doing her workouts. I plan to do more high impact workout routines in the future, but for now i think its very important to strengthen the mental part of it and to really make it a part of my routine to do these workouts.
So for the next 2 weeks or soi hvae decided to go with the same plan. Workout 3 times a week, low impact workout routine.
I think thats everything !!
I will see you next episode !!
*cringe wave*
YOU ARE READING
AN ETERNAL JOURNEY S1 -EXTRA-
RandomEverything that goes into the making of the 'an eternal journey s1' series will be showcased in this book, you may be here of curiosity or to learn a thing or two, whichever reason your here. Welcome !
