Quick tip for happiness, release, insight and understanding who you are - write shit down.
Get it out of your system, get it onto paper, free your mind of it, scrunch it all up and release it.
Keep doing it, especially when you need an outlet, or when something really shitty and uncalled for crops up.
We are made to weather storms and hardships and you do yourself no favours by compounding your anger, hurt, regret, disappointment, unjust, mistrust, fears, sadness and despair.
Laying it all out in front of you calls for some serious self reflection and assessment. Sometimes we all need a dose of the hard truth.
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An Unofficial Guide To Living a Happy, Worry Free + Fulfilling Life
EspiritualThat's what we're all chasing, right? Happiness. Satisfaction. Freedom from fear? Check back here for journal entries containing real life lessons and hopefully the answers to some of life's biggest hurdles as I work through my own in real time! Ult...
