This book is for those who are having trouble taking care of themselves, rather it be because you feel like you don't deserve it, or because you just don't have the energy.
Or if your having a plain bad day, you belong here for sure!
I'm hoping by...
It's been awhile, I'm sorry I've been gone for so long. I made this book in hopes it helps other people get through life easier. (Even if it may be cheesy) I don't know if it'll actually help, but I just want other people to feel cared for and loved and I promise I care for every single one of you even if I don't know you personally 💕💕
Now let's get started.
How are you doing today? For me it's 6 in the morning but idk what time it could be for you guys. But for this chapter it'll be about morning routines. ☺️☺️
I know it's hard to have one, which is why I'm not expecting you to follow this one everyday but it'll be something you can do today.💓💓
Let's start with doing some morning stretches shall we?
*Insert stretches images*
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Here are some ideas for stretches if you can't think of any.💕💕
Now! Once we're done with those, it's time to eat breakfast. Even if it's something small I'll still be proud of you.💓💓
What did you eat? Was it any good?
I'm thinking about eating a McDonald's sausage and egg mcgrittle.
Now after you eat,it's time to brush your teeth 🪥 🪥
So what are your plans for the day? Anything fun?
After your done brushing your teeth your done for the morning ☕ ☕ Now you can just relax, watch some TV or maybe even read till you have to do stuffs.
That's all for today my loves💞 💞 I'll try to post more often. AND HAPPY FOURTH OF JULY!!
