my sanity

something to think about

Here is something to think about the next time you walk away from a disagreement with a friend or spouse

and

decide

instead

to have the argument in your head, instead

As amazing as your brain is

one of the things it cannot distinguish between

is

what is real

and 

what is imaginary

especially when it comes to arguments

So

the next time you decide

to have that argument

or fight

in your own head

remember

as far as your brain is concerned

you are having that 

argument

or

fight

in real time

if you don't believe me

think about the last time you did that

fight in your own head

were you not just as frustrated

and

tired

and

anxious

and

upset

as if

you had actually

had the fight

or argument