THE COOKBOOK o' STOLEN RECIPES

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by Shirl Krause

and Ren Sievens.


- Stop choosing familiar hells for myself

          Cut cords. Cut ties.


            This shit is me and me only


No more rapists. No more angels of death.


Communicate boundaries with body language

       - trust the process

      - move away from fear

      - put yourself first

      - "I do recall she's said that before"


4 x 4 White Lightning

       over ice, Trenta cup


4 shots Espresso x 4 shots White Mocha

      over a splash of milk

+ caramel drizzle


Sisterly Advice: A Couplet

      (It's not safe being beautiful.

                It's not safe being ugly either.)


Name brands - are they worth it?

        Yes, but it depends - 

                  you gotta know which 

           Names mean something still.




(BONUS - Resonance)


Not feeling wanted - adoption trauma


You had a choice and you literally chose

            to abort me.

How am I supposed to feel like anything

                                                 

                                                           other


                    than

    a 

                                      

         (mistake) no -





                                             Miracle?

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