there's a moment at the end of every day
where the world falls away
and you are left alone with your thoughts
reckoning
when the things you have been pushing to the background
come forward and demand your attention
mental health is something we all have
whether you know you're going through a tough time or feel like you are fine
it's always there
invisible
but influencing what you feel
howyou react
sometimes it can feel like a fog you're powerless to navigate through
but that's not true
you can be your own light
it's not something to be cured
there isn't onc solution
but
J.
We understand our minds we can communicate with our consciousness
and put ourselves back in control so we can really live
so the next day you know what steps to take to make a change
and you can look after yourself the days after that
were on this journey for a long time and we owe it to ourselves
to not just survive but thrive
i can do it and so can you
You will get through this night
~Daniel Howell~
YOU ARE READING
~Fucked up world~
Poetry"The paper and pen was there for me when no one else was.." Here I'll write my own and others poems about depression. I will be writing on both English and Swedish. I don't want people to hurt them selves, I just want to write everything down. Pleas...
