free

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It feels like my brain has been in free fall,
In its fight or flight state I'm not sure who I am anymore.

I was falling and falling,
Until I hit the bottom.

Rock bottom.
My breaking point.
I broke.

Now it's time to pick myself back up,
Avoid another fall.
But to do that, I need to crawl back up from where I was once falling free.

Teach myself how to fly freely,
Instead of fall freely

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