The Butterfly Project ❤

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I know there's a lot of people out there who struggle with self harm...
By sharing this with you I hope it will help at least 1 person.
There is a new movement called 'The Butterfly Project'.
It's when you take a marker pen and when you feel like self harming you draw a butterfly where you were going to cut.
Name the butterfly after someone you love or who cares about you or maybe someone you want to stop self harming or who wants you to stop.

You must let the butterfly fade naturally without washing it off, if you cut before the butterfly has faded you have killed the butterfly if not the butterfly lives.
And every time you want to cut look down at that butterfly and think of the person you named it after. Anther person may draw it on you.

Even if you don't self harm you can show your support by drawing a butterfly. I hope all the people who self harm are not alone, people out there are struggling to and you can get help.




A/N. I think is such a cute way to stop self harm ! It really helps x

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