Daily Advice :)

Whiter Teeth!

We are never fully dressed without a smile right? Agreed, but sometimes our smiles are not what we would want them to be. It is very easy to become insecure about our smile, but let me tell you a few cliché yet effective ways to get whiter teeth in just a few minutes.

Baking Soda- This is practically used for everything even teeth whitening and cleaning. There are many ways you can use this, you can just sprinkle some on your toothbrush and brush your teeth or you can mix it with toothpaste in a dish, apply some to your teeth and let it stay for a few minutes. Then use the remainder of the paste to brush your teeth and bingo. If you want really white teeth then do this every time you brush your teeth until the desired white has been reached. There is no problem with using it many times a day because baking soda actually helps to strengthen your enamel and break down and prevent cavities.

Lemon- This is probably the most effective way yet, however, it has a downside. Using a lot of it too frequently on your teeth will wear them down and weaken your enamel making it easy for sugar to reside in and decay your teeth. Therefore use this once every two weeks or more or less based on your judgement and the info I just gave you. Squeeze the lemon juice into a small dish and leave it, don't throw away the lemon after it is squeezed instead turn it inside out so the rime and skin is on the inside then rub your teeth with the outside part for a few seconds then rinse your mouth. Then add just a little bit of baking soda to the dish not too much and brush your teeth with the mixture repeatedly until white has been achieved. When you are done brush your teeth with a preferably Colgate toothpaste to strengthen back the enamel and don't forget to floss.

I hope you enjoyed the update if so then hit that vote button below and comment any other ways that you know to get whiter teeth. I love you guys soo much later mi chicas y chicos.