If you're ever alone and in bed at night, and the only thing that you can hear is yourself breathing heavily, try this: suddenly and randomly stop breathing.
You'll trip it up, Now you know it's there. And now it knows too.
Sleep well.
+ + + +
![](https://img.wattpad.com/cover/70888146-288-k955567.jpg)
If you're ever alone and in bed at night, and the only thing that you can hear is yourself breathing heavily, try this: suddenly and randomly stop breathing.
You'll trip it up, Now you know it's there. And now it knows too.
Sleep well.
+ + + +