Things you can do during monthly crap!!!!!

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So ...monthly crap yea it's the worst thing in a girl's life. So i am going to give you some ideas and tips on monthly crap.

1. it's like our hands and legs and stomachs are paining  from decades. so whenever your stomach aches during periods rough your hands smoothly on your stomach.

2. go to starbucks!!!

3. Always keep an extra pad whenever you travel.

4. try to eat cool things rather than spicy things.

5. calm down and keep your temper constant.

6. try to wash your face very oftenly so that you can avoid pimples.

7. Do excersizes atleast for 30 mins.

8. keep an extra pair of clothes in your school locker.




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