A Life With Passion

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Hello Happiers! Who here in the Happier community watches "The Arrangement"? I'm watching last night's episode and I'm really digging the episode. Love how she was put in the Institute For The Higher Mind which yay was good fro her regardless of how anyone of us may feel wanting to escape.

But she achieved something you'd call a breakthrough! Which makes me think about my progress with my mental health recovery! Really take some time to think more deeply, I'm so grateful for my experiences with my mental illness!

I'm so truly grateful because if I didn't experience them, I wouldn't have started practicing all the things like: gratefulness, mindfulness, meditation, mindful eating, other things as well as all those courses I've already completed here in the Happier app though I still have a lot of work to complete the "Gift of Self Compassion"!

I gotta look deep into my email inbox and find them and work where I started which was probably on Day 2!

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