Foods To Lower Testosterone

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tes·tos·ter·one

teˈstästəˌrōn/

noun

a steroid hormone that stimulates development of male secondary sexual characteristics, produced mainly in the testes, but also in the ovaries and adrenal cortex.

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1. Flax
2. Black licorice
3. Soy products (milk, beans, etc.)
4. Spearmint
5. Lima beans
6. Whole grains
7. Pasta
8. Cheese
9. Chocolate

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