The Unknown Part Of My Life

Darkness ☆

Darkness is viewed as such a cold and scary thing and it doesn't have to be.
It's true that we all have different  ideas, thoughts and beliefs about it which i understand and totally respect.
I find the darkness almost comforting and appealing, like i can finally rest.
It's just a natural part of our own experience and while many people see light and darkness as enemies, I've always chosen to see them as friends, as mates. One cannot exist without the other.
And just as we embrace and welcome light and joy, we should embrace and welcome darkness and sadness, which is a very necessary step of growing up and becoming who we are.
I get asked a lot on how to deal with sadness,depression and even anxiety and i know many people if not all people at some point of their lives struggled with it.
I'm no expert but i had my fair share of Depression and i have a good understanding that I'm hoping to pass on to you.
Always look at the darkness straight in the eyes. Don't run from it. Don't avoid it. Don't fear it. Talk about it, to your family, to your friends, because it's inevitable. It will come to every single one of us. We have to know. How do we feel? What do we have to do? What will we do?
It might be scary and not the most pleasant thing to think about but then you will realize..
We all think that darkness is a bad thing but i realized it's really beautiful. We should remember that all things that begin, must also end. The light will end. The darkness will too. It's not always white. It's not always black. That's just the way of life. And the sooner we accept it, the sooner we will be at peace. We will reach the point of change, growth and strength.