1. Biotin2. Trim the ends when you notice split ends
3. Less or no heat
4. Drink water
5. Protective hairstyles
6. Don't wash hair everyday, wash once or twice a week
7. Deep conditioning once a week
8. Hair masks once a week
9. Coconut oil for length
10. Castor oil for thickness
11. Start wash with warm water and end with cold water
12. Comb, don't brush
13. Don't style wet hair
14. Air dry or use a shirt
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