1. Drink your water
2. Blogilates workouts daily
3. Use cocos oil daily (for the skin)
4. Do the Sunday routine
5. Put healthy foods in your diet
6. Keep your skin moisturized
7. Don't eat bread
8. Read every night
9. Don't go to bed late
10. Run 3 times a week
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Ig 📱: @Glow_up_grow_up
