SELF CARE 🍃

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by Iewser

by Iewser

Ok so I really believe that if you feel good about yourself it will radiate through you and you will look beautiful because of your confidence. And self care and healthy lil tips make me feel beautiful so:

🍃Drink water. You know those annoying red bumps on your face that aren't full on pimples so they're really hard to get rid of? Drink a gallon of water every day. It sounds like a lot but they will disappear, and water has so many other benefits with skincare and weight loss.

🍃Moisturize! I love almond oil for my face because it's like coconut oil except it won't clog your pores. Honestly as long as you consistently moisturize your face and body with some kind of lotion you'll see benefits, it's not complicated.

🍃Exfoliate! Okay you can go buy an expensive exfoliated but if you're ballin on a budget just mix some oil (coconut, olive, almond, etc.) with some sugar for your body, or with baking soda for your face. The baking soda is gentler.

🍃Apple cider vinegar! Shits not tasty but if you add a tablespoon to a big glass of water plus some lemon (and stevia to taste) to begin your day there are benefits to your metabolism and anti bloating properties.

🍃As for holy grail skin care ingredients, I love turmeric. Combine 1 tsp turmeric powder, 2 tbsp flour, 2-3 tbsp milk, 1 tbsp almond or coconut oil and a little bit of honey. Put on face for 20 minutes and wash off. You will glow.

🍃Take baths because they are so great. Light some candles, get some wine or a good book, whatever makes you relaxed. There is literally a bath for everything. Sore muscles? Epsom salt. Trying to balance your skin's ph (aka you have a dick appointment)? ¾ cup apple cider vinegar. Dry skin? Oil or oatmeal. So many options.

🍃As for makeup, I found that when I quit makeup I found more confidence in myself and less pressure to look perfect, but if you want to beat your face every day then do it! I admire the dedication. Do what makes you feel beautiful because if you feel good, you look good.

🍃Take care of yourself, you deserve it.

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