🌈🌈things to improve your health and overall well-being🌈🌈

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-silk sheets and pillowcase: prevents hair breakage and damage, prevents wrinkles and acne, feels good
-Epsom salt: add this to your bath and it'll help cleanse and detox your body while helping you relax😎
-candles: the aesthetic of them with the scent can really help you chill out if you're feeling uncomfortable
-humidifier: keeps moisture in the air which helps your skin and respiratory system
-tea: really good for you internally (fights free radicals, helps skin, etc.) but also has benefits topically. put on skin as toner/part of a face mask, can be used to tint hair (black tea=brown/black, chamomile tea=yellow highlights/naturally lightens hair, etc.) as well as improve scalp health
-plants: improves air and removes toxins, thus increasing your overall health and comfort

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