tip #24
How To: Survive a Sick Day
- Relax; don't push yourself too hard. Taking a break and just relaxing will make you feel better.
- Take medicine; obviously this is done but make sure to take a prescribed medicine to get better quicker.
- Take a hot bath; this will calm you and open your sinuses, and help you breathe easier.
- Drink hot tea; tea is not only great for your body in general but it will open your sinuses.
- If you have a stomach ache; put a warm object on your stomach and rest in a comfortable position.
- If you have a headache; drink lots of fluids. Especially Gatorade or PowerAde drinks.
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Hope you like my book! Thanks!