Introduction

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Hi, my name is Julia, I'm 18 years old and I hope I can help some of you dealing with specific mental health issues I have experienced since I was about 8 and still experience.

Loads of my favourite celebrities have spoken out loud about their mental health which inspired me a lot and I hope my experiences will help some of you if I am open about it, so in this book I'll basically talk about my experiences with mental health, how I still feel, how I kinda got those problems and how I deal with all that sh*t going on in my life so be prepared to also get to know loads of stuff from my personal life. I AM NOT A THERAPIST but if you need someone to talk to you can always private message me :)

Also I'm sorry if some grammar/words are wrong English is not my native language.

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