SPELL YoUR NAME AND FIND THE WORK OUT
a - 50 jumping jacks
b - 20 crunches
c - 30 squats
d - 10 leg rises
e - 3 min. squats
f - 15 push ups
g - 2 min. wall sit
h - 15 arm circles
i - 60 jumping jacks
j - 10 lunge knee hops
k - 15 russian twist
l - 2 min plank
m - 30 jumping suats
n - 20 mountain climber
o - 10 leg rises
p - 3 min plank
q - 15 mountain climber
r - 20 long arm crunches
s - 10 side lunges
t - 30 triceps dips
u - 15 supermans
v - 10 reverse crunch
w - 2 min side plank
x - 10 bicycle crunches
y - 10 jumping jacks
z - 30 sit ups
~~
Good luck
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Random Knowledge
RandomI just like collecting stuffs that I know that (MIGHT) will be useful in the near future. These aren't MINE. I repeat, this aren't MINE. Credits to the own of these knowledge.
