Thoughts

I sometimes hear voices
That I know aren't there
And I often don't sleep
But I've grown to afraid to wander at night
Sometimes the hallucinations
Aren't only auditory
I mostly blame sleep paralysis
But I haven't had it in months
I haven't gotten much sleep in months
I'm not sure why
Sometimes I'm afraid to leave my room
I walk with my eyes closed
Terrified that I'll see
Someone
Something
Sometimes I mix up dreams and reality
I feel like it's slowly killing me
But my therapist says it's all anxiety
So I must be okay