Koh Tsuruta: Reasons Behind Increase belly Fat day by day

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Koh Tsuruta is physical fitness expert in the USA. He gives free counseling to the person to keep fit and healthy.

Everyone knows that belly fat is the main issue in every age groups people. There are different causes to increase belly fat.

1. Today, People ignore healthy diet

2. Sitting job, 8-10 Hour continuous sitting on a chair without changing position.

3. Depression, Workload, and Stress also play a powerful role.

4. Eat Fast Food and Packed Food more than homemade food.

5.Trim walk and use the vehicle to go nearby 

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