Wicca For Beginners: Little Book of Wiccan Spells

10. Improving Overall Health

This spell draws on the healing energies of the sun (or moon), as well as the innate

healing powers of the human body.

You will need:

 Quartz crystal (cleared of all negative energy and charged for healing)

 A window or a private place to sit outside

Instructions:

This spell is usually more powerful when performed in bright sunlight, but moonlight

can be beneficial as well. Whichever you choose, sit comfortably at the window or

outdoors, in a cross-legged "meditating" position if possible.

Hold the crystal firmly between your palms. Say the following words (or use your

own):

I am made of All That Is

I am made whole by the Light

Through the power of Earth, Air, Fire and Water

I am healed and strengthened by the Light of All That Is

For added potency, repeat the words just before going to bed.

Note: this spell should never be viewed as an alternative to seeking appropriate care

for a medical condition. Like any magic, it won't work if there is something you need

to do on your end to bring about the desired result.