If You Need a Friend

It's A New Day, Shake The World!

"I want to shake the world and be great in every way possible"

That, my dear friend, was the best thing I heard today. It was the sentence that inspired me to make something great out of today. And I hope it does to you too.

At whatever time you read this, I hope by the end of it you take a deep breath and feel ready to live the day.

Let the world be your canvas, paint it however you want, using whichever colors you wish and in the way you desire. It's all about you today.

Allow yourself to let go of the past, keep in mind that you can't actually go back and change anything. You can't relive those moments and make them different but what you CAN do is let yourself feel. You're human. Let it make you angry, upset, sad, cry over it if you need to but let yourself feel. When you're done, pick yourself up, get in the warm shower and let every single thing wash off of you. When you step out you will feel refreshed and new. Grab clean clothes and tuck yourself in bed. Just breathe, in and out, in and out.

And tomorrow, wake up and smile, tell yourself you're great and you can do many, many things. You are unstoppable, amazing, great! You are a human being who makes mistakes but does great things. You've done more than you've realized, and for that I'm very proud of you. Even if nobody says that to you, remember I will. No matter who you are or what you've done, I know you're still here trying, and if you aren't, I know you did.

So it's okay to fall friend, as long as you remember to always get back up. Don't beat yourself over the past you can't change. Instead, allow yourself to grief, scream, cry over it and then analyze it. Accept your mistakes, forgive yourself and learn so that you won't make them again and bring yourself to that situation again. Think of ways it can be better, of what you can do, of what you WILL do and then just breathe.

Every day is a new day, a new opportunity to start fresh and do things over again. Remember it's your change to make a difference, not just in the world but within yourself.

Self-care is important!!!!!

Much love. xX