Anxiety.

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I am a person who likes to be strong and who likes to have control over the body , mind and Voice.
But let me tell you how it happened today

I lay on my bed stomach down. Diagonally, to be precise.
Hair strands making way for the eyes, covering everything else, As a tear rolled down my cheeks.

My body moved up and down heavily as I thought it was giving up maybe.
My mouth became dry as my lips separated. Hands, cold and numb.

I was restless, hyperventilating and I started to cry. I felt uneasy in my own body. Couldn't think , Couldn't speak, Couldn't breathe.

Scary isn't it?
That's Anxiety.

If anyone wants to talk about anything and everything, feel free to text.

You are doing amazing and You got this.
Please speak up when you cannot take it.
Goodbye;)

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