Recipes
Breakfast: Avocado toast + eggs or nuts.
Overnight oatmeal: any type of milk + oats + apple + honey
any type of milk + oats + peanut butter + chia seeds
Lunch: Caesar salad, any type of sandwich
Dinner: baked sweet potatoes + baked salmon, you can season it however and use oil spray + avocado
or baked chicken + rice + veggies, honestly if you're gonna use white rice, use in moderation. You can choose if you want ur veggies baked or raw.
Snack: any fruits, rice cake + almond butter or any healthy topping of ur choice.
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Dear Body...
Non-FictionA small hope and a sprinkle of believing in yourself are enough to transform you from being miserable to love and live the best you. Believe in the process moreover, you are stronger than you perceive yourself. It is not too late, and hell much bett...
