Most teens may not get enough sleep. Adults usually get sleep earlier than teens. This happens because a sleep hormone called melatonin is secreted at around 10 pm due to the body's biological clock. This hormone is naturally secreted a little later in teens, making them sleepy much later in the night.
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Psychology Facts
Non-Fictionpsy·chol·o·gy /sīˈkäləjē/ noun the scientific study of the human mind and its functions, especially those affecting behavior in a given context. . . . . . . Highest Ranking #1 in psikologi #5 in fact #7 in nonfiction #15 in psychology #16 in brain S...
