want to get clear skin ? want to know if he likes you ? all tips and tutorial that all teenagers need is here ! beauty, diy, life hacks and recipes to help you is all here in a book!
these are workout okays me and a lot of my friends are doing and seeing great results
this is a guide to living a healthy life COPYRIGHT © THE FITNESS GUIDE || ARCTICMONKEYSAF
A book of finally becoming the person you want to be. Exercises, diets, tips, motivation, etc.
Hey guys so this is not a book! If you know me you know that I love to workout. I don't like to go to the gym tho. So these workouts are at home Workouts! If you have any tips or a fav workout leave it in the comments cause I'd love to read them!
This book will be about fitness work outs and diets and my story how I went from being a weak lame person to fairly strong fit healthy person . Hope you enjoy it
This is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
This book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.
This book features; » Kpop idol's diets » Exercises Kpop idols have done » Their progress on their diets » How the diet works PLEASE READ 'DISCLAIMER' OF THE BOOK BEFORE PROCEEDING !!
diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*
All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.
Some of this are from different websites. Some of this things are from my opinions. I hope you like it.
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...
