Tips #8

2.6K 29 1
                                    

Wash something thoroughly once a week.


Whether that's a floor, a couple of windows, the shower stall, bathroom tile, or your car, a 150-pound person will burn about four calories for every minute spent cleaning. Scrub for 30 minutes and you could work off approximately 120 calories, the same number in a half-cup of vanilla frozen yogurt.

*I don't really do this. But try it, it might help ^_^ *

My Diet Coach: Way to fitnessTahanan ng mga kuwento. Tumuklas ngayon