Throw out your "fat" clothes for good.
Once you've started losing weight, throw out or give away every piece of clothing that doesn't fit. The idea of having to buy a whole new wardrobe if you gain the weight back will serve as a strong incentive to stay fit.
*just do thiiiiisssss! I think, It's really helpful. As in throw it away or give it to someone. Donate it. It's really a nice motivation.*
BINABASA MO ANG
My Diet Coach: Way to fitness
HumorWell, I'm in a diet right now and I've decided to share it with you. like, it would be awesome if we do it together. I'm one of the "we are all gonna die anyway" person before. but then, I realized many things. yes, we are all gonna die, but isn't i...
