Day 1
WORKOUT: Today's short Workout is a 15 minuet leg work over. It's the picture above:)
SONG: if looks could kill - Timomatic
I find this song amazing to work out too because it's about looking great.
TODAYS GOAL: try and drink a little of water today:) I know it way be hard for you non water drinkers but it makes your skin clearer and glow and also it cleans out your body.
STAY HYDRATED!!
It takes 21 days of healthy eating and working out for it to become a habbit
Don't forget to comment and vote:) xxxx
Stay Beautiful xx
T-
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Fitness Blog
Random"You can do it I believe in you" Hi I'm Tahlia and I'm here to help you. I'm here to help you think and feel better about yourself.
