Egg ,Avocardo and Tomato sandwich.
This is a great way to have a low carb and delicious sandwich.
You need:
1 toasted English muffin
1 large fried egg (not cooked in saturated oil try a little bit of olive oil or even cook in a non-stick pan)
2 or 3 slices of tomato
1/4 slices avocardo.
You should also have a side snack like an apple or a mandarin. Don't have a bananna because they are high in sugar.
If you have any questions or requests send me a private message.
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Разное"You can do it I believe in you" Hi I'm Tahlia and I'm here to help you. I'm here to help you think and feel better about yourself.
