Haven't updated in a while so here's it is.
Workout for you butt!
- 10 hip raises
- 20 walking lunges (10 each leg)
- 20 pulse sumo squats
- 20 leg raises (10 each leg)
X3 each workout.
Do this workout 2-4 times each week to make that Booty have a nice defined shape!!
Remember: you won't get the ass you want bu sitting on it!! Have seen this quote everywhere but it's so true
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Fitness Blog
Random"You can do it I believe in you" Hi I'm Tahlia and I'm here to help you. I'm here to help you think and feel better about yourself.
