open when letters

Open when you don't want to eat

My love,

I understand that it's hard right now and that the thought of eating food may not appeal to you right now but please try and have as much as you can, even if thats a little bit, it's important that you're eating something. Food is fuel. Don't feel like you need to rush yourself though, it's ok to take it easy and to take it slow.

I'm sorry you feel like this though. Your feelings are most definitely valid, don't let anyone else tell you otherwise. I understand that eating gets hard sometimes and thats completely ok! i also understand there are other factors that affect your view on food. If anyone has said anything to you please don't believe what they have said, you're perfect just the way you are and you don't have to change a thing, trust me. It's ok if whatever that person said gets you down a bit because thats completely understandable if it has but please know that you're so beautiful and you deserve so much love. I don't understand how people can just say the most hurtful things and think it's ok to do so. You don't deserve to have any of that be said to you, ever.

I also understand what it's like to not like what you see in the mirror, but thats totally valid. Although i wish you could see yourself as the beautiful person everyone else sees you as. You don't need to change anything and it sucks that you feel this way but please don't feel like you have to change anything about yourself, i think you're absolutely gorgeous and i know a lot of other people think the exact same way. I understand that sometimes it's harder than others to think like this but i think the most important part is even if you do want to change yourself, don't do it because you think other people will like you more, do it for yourself. Of course in a healthy way though. I'm not suggesting that you change yourself because you really don't need to, but if it's going to make YOU feel better, thats more important. Please please do it in a healthy way, i'm here to help you.

I wish i was there with you so i could just give you a big hug right now, i love you so so much. If i can do anything to help you, please tell me.