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293. When taking a nap, try to set a timer for 20 minutes. The reason you may feel even more tired or weird after waking up is because of sleeping longer than your body needs.

294. In the long run, high school relationships aren't much more than practice. Feel free to mess around a bit and set standards and figure out what you want from future partners. It's okay to not be too settled with people, and you'll look back in a few years and your heartbreaks/drama will seem silly.

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