TRAINING AND BIG BROTHER

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Next day

Izuku wakes up after a good sleep he was feeling happy and energetic.
Now he has a mother who loves him.
A power with which he can help people.

He gets out of his thoughts and does his daily chores.
After that he goes towards the kitchen and saw his mom Cooking.

Izuku- morning mom.(he said smiling)

Ancient one smiles and says

Morning son go sit down breakfast will be ready in a few minutes.

Izuku happily nods and goes to sit on the table waiting for food.

After sometime ancient one comes with 2 plates of steaming food.
Both of them eat breakfast while laughing and talking about random things.

After eating ancient one took the plates and washed them.after cleaning the kitchen.

Both of them went towards the compound.

After reaching there.

Ancient one- izuku here you will address as sensei.

Izuku- hai. Sensei

Ancient one- now yesterday we were able to unlock your magic or mana whatever you want to call it.

You see magic is hard to master and is very useful too but a person should be physically strong too.

To be healthy a person's body should be in good condition,also it is not always possible to fight with magic a person should also know how to do hand to hand combat.

So today we will start your physical training.

Izuku nooded and went to his room to change .

After returning he was wearing a black t-shirt and a blue joggers.

His daily training schedule

Barbell Bench Press

4x6-8 reps

Incline Barbell Bench Press

4×4-6 reps

Dumbbell Bench Press

4x4-6 reps

Seated Military Press

4x10-12 reps

Cable Crunch

4x8-10 reps

Close-Grip Bench Press

3x4 - 6 reps

Leg Press

3x4-6 reps

Lying Leg Curl

3×4-6 reps

Quad Extensions

3x8-10 reps

After doing the physical work out schedule given by his sensei izuku was on the verge of exhaustion.
But ancient one instructed to not to stop.

Ancient one- now your physical excercise is completed we will now move on to the practice of magic and its uses.

After this somehow izuku collected enough strength to stand up and go near the tree area to learn about magic.

Ancient one taught him basic of magic and how to use it. The problems associated with it .

At the end of day izuku was not able to move and passed out due to exhaustion.

Ancient one carried him to his room to his room and laid him on his bed to sleep.

3 year later

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