WHAT IS DISORDERED EATING AND DIETING?

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Disordered eating can include behaviours which reflect many but not all of the symptoms of feeding and eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Other Specified Feeding and Eating Disorders (OSFED) or Avoidant/Restrictive Food Intake Disorder (ARFID).

Disordered eating behaviours, and in particular dieting are the most common indicators of the development of an eating disorder. Eating disorders are severe and life threatening mental illnesses. An eating disorder is not a lifestyle choice.

Disordered eating can have a destructive impact upon a person's life and has been linked to a reduced ability to cope with stressful situations. There is also increased incidence of suicidal thoughts and behaviours in adolescents with disordered eating.

Examples of disordered eating include:

Fasting or Chronic restrained eatingskipping meals binge eatingSelf induced vomitingrestrictive dietingUnbalanced eating (e.g. restricting a major food group such as 'fatty' foods or carbohydrates) Laxative, Diuretic, Enema Misuse Steroid and creatine use - supplements designed to enhance athletic performance and alter physical appearanceusing diet pills

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