A waiting room, or WR, is a place between your CR and DR. It can be whatever you want, but it should be something calming. You do not have to script much for it since you will not spend too long there. You can also script some thing that says how you get from your WR to your CR. Like laying down on the bed.
I do have a waiting room but I haven't tried to use it yet. I think it will personality be helpful because it makes the transition smoother.
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Reality Shifting Methods, Tips, and Comments.
Non-FictionHere are some reality-shifting methods and tips from my own experience! I have not yet shifted but I hope this book will help some people do so. None of the methods are mine!