The Raven Method of reality shifting involves lying down comfortably in a starfish position, ensuring that none of your limbs are touching the other. Make sure that your body is loose and relaxed and you are in a calm state of mind.
In this shifting method you can use affirmations that help you believe in your ability to shift from this current reality, start counting slowly from 0-100. The affirmations can be said in between the numbers, and one can even play binaural beats or similar frequencies in the background.
The idea is to keep counting and visualizing that you are drifting away closer and closer to your desired reality. Once you fall asleep and have successfully moved your consciousness as per what you manifested, you are likely to wake up in a parallel world of your choice.
The process of counting can be repeated as many times as possible until one learns to master the technique.
The Raven Method is the most common one, but I personally don't like it very much. It's probably cause I'm impatient but it takes a while for me to feel any symptoms (I counted to, like, 600 before I felt any). But that was cause I was counting too fast (again, I'm impatient.) Just make sure you count slowly.
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Reality Shifting Methods, Tips, and Comments.
SachbücherHere are some reality-shifting methods and tips from my own experience! I have not yet shifted but I hope this book will help some people do so. None of the methods are mine!
