Affirmations

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Affirmations are phrases said (in your head or out loud) to help shift. I say them in my head cause I find it easier. 

I usually use affirmations in the past tense, like instead of saying "I will shift" I say "I have shifted". I also use present tense ("I am shifting"). You can use any one of the three (though I do not recommend future tense unless you're saying it during the day before you shift).

Present/Past tense

I am going to go to my desired reality.

Tonight I will shift. 

I am shifting to _______.(place you're shifting to)

I can shift successfully.

I will wake up in my desired reality.

Past tense

I am in my desired reality.

I am in my desired body.

I know I have shifted realities.

I have shifted to ______. (place you're shifting to)

I am no longer in my current reality (or old reality).

Other

I am not attached to my current reality.

Shifting is natural for me.

I know shifting realities is real.

I don't even need to feel symptoms to shift but I can definitely feel them 100%.


There are many more, I recommend looking up a list on google if you want them. 





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