Men's Mental Health Month

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Hello gentlemen. Since it is men's mental health month, I hope that you are taking it easy? If not I really do hope you take time to reflect on how you're dealing with your mental health. I am not a man therefore I cannot relate to what you men deal with on a daily and how it affects your lives. That is why as a man you need to raise awareness amongst yourselves and stand against those horrible men that think that taking care of your mental health is stupid. As men you are the only ones that can speak up about what you have been through. 

And this does not mean that this is your chance to then invalidate women's experiences with their mental health or make into a gender competition. What you have to fight for is mental health not other unrelated things. Remember its your life, make a change. 


Stay safe, stay healthy, stay respectful.

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